Hi, Cheers for the reply dude! Yeah, I've had the issue for over a year now, (Now on 114,000 miles) tried cleaning the VVTL one and the VVT one does make one hell of a difference to the lift, I wonder how often it's recommended to clean it!
But that wasn't my problem, changing the camshaft and crankshaft sensor today to new Denso ones to see if that makes a difference for me? because the car does jump quite often at low rpm, Who knows what it will do, these codes have been historically a pain in the ass to get rid of, especially if you want to do it all yourself like me.