According to the Toyota Celica repair manual on page 412 (MX-6), the oil grade should be API GL-4 or GL-5 viscosity: SAE 75W-90 and the fill capacity should be 2.3 liters (2.4 US Quarts)
So, if Toyota is to be believed their Celica product can use both safely so long as it's the correct viscosity. I hope that helps amigo. Sorry the reply is several months late and likely no longer applies to you, but perhaps someone else looking for this answer may benefit.